YOGA LAB

Ich bin etwas hin und her gerissen. Die Yogastunde mit Christina ist super, sie ist eine tolle Lehrerin und erklärt alles super und nimmt sich Zeit. Also auch für Anfänger wirklich toll. Die Yogastunden finden auf Englisch statt, denke dieser Hinweis kann auch nützlich sein. Nun zum Grund weshalb es keine 5 Sterne gibt. Der Raum ist super mega eng. Von Matte zu Matte sind je nach Stunde nichtmal 20 cm Platz. Man ist ständig am hin und her rutschen damit man seinen Nachbarn nicht in die Quere kommt. Gerade bei den Entspannungsstunden ist das mega unangenehm. Ich konnte jedenfalls überhaupt nicht entspannen und abschalten. Auch mit dem Boulster wird es mega eng. Für mich ist das leider ein Grund ein anderes Studio zu besuchen, schweren Herzens...

This small but cozy yoga studio is perfect for freeing ones mind in these stressful business lives we live. It comes completely equipped with mats, bolsters, blocks, straps and blankets. There is also a changing room.Usually you are offered some water before and / or after class.The room itself has a cool wooden floor and brings a quiet atmosphere with the long curtains, which can cover all the windows for more privacy.Tgere are different kinds of classes by different teachers, so you can pick the classes you like. The schedules you find on their website.All in all a must go for anyone who loves yoga or wants to learn it.

Die Yogalektionen bei Christina sind grossartig! Ich komme sehr gerne ins YogaLab und fühle mich danach entspannt und gestärkt zugleich. Zudem ist für alle etwas dabei - von Einsteiger bis Profi.

Cozy, clean, peaceful, Sleepy Yogi is the perfect place to dedicate a moment of the day to yourself and set your mind off from everything. I fell in love with the energy of this place and how my mind and body feels the effect of it" after a month trial. Can't wait to go back!"

My absolute favorite Yoga studio in Zurich. Location is fantastic, the studio itself is bright but with a really relaxing atmosphere and there's always water and sometimes some snacks available. As the studio is currently closed, Yoga Lab offers online classes. The highlight is definitely Christina, the owner of the studio. She teaches the perfect combination of challenging, but relaxing Yoga. Her classes always include options for all levels, so that they can be challenging for everyone but never make you feel like you're not good" enough. I really appreciate that Christina doesn't overdo it with the spirituality

I am visiting the Sleepy Yogi studio for several weeks now and I am really excited about the quality yoga classes they offer there. The size of a class is limited to a maximum of 12 people which gives the instructor sufficient time to support and correct the various poses. Another aspect I truly appreciate is that the asanas are thorougly expained (as needed and according to the proficiency of the class) including which muscles are used and the impact of the pose on body and mind. All in all this is a perfect place for any yoga newbie as well as for a seasoned yogi, a quiet place conveniently located in the heart of the city. Highly recommended!

Sehr empfehlenswert! Endlich ein Yoga-studio, wo man sich auch als Anfänger wohlfühlt!

There are so many yoga studio's in and around the city, but this is really my favourite! Christina makes you feel at ease before, during and after the lesson. The lessons are a perfect combination of power, flow, stretching and relaxation. I always leave with confidence and a smile on my face. Thank you, Christina!

This is my favorite Yogastudio in ZH. Absolutely lovely furnitured (the pictures speaking for themselves) and amazing yoga teachers who really have yoga as their great passion. I would recomend it to every one who likes to find the calm after a busy workday, to have have an amazing break over lunchtime or to start a relaxing sunday. Truly love it.You are doing an awsome job my sleepy yoga gurus, thank you so much for opening in the middle of the city :)