G-Balance Organisationsentwicklung, Coaching, Supervision und Seminare

Ich habe sehr gute Erfahrungen mit G- Balance gemacht. Kompetenz in jeder Hinsicht. Dank G-Balance Ernährungs- und Trainingscoaching von I. Gertsch und des mentalen Coachings durch A. Gertsch, fand ich nicht nur körperlich, sondern auch psychisch und beruflich ins innere Gleichgewicht. Ich kann G- Balance absolut jedem empfehlen.

Andy and Irene are great coaches. They have unbelievable attention to the detail and very positive, professional touch of working together. I can recommend G-balance to anyone who wants to get better and healthier.

I am a professional disc golf player from America. I began working with G-Balance in late 2017 to improve upon my diet, mental strength, and physical fitness. All in order to increase my performance throughout the year on the professional disc golf circuit. I have been playing disc golf for over half my life and would consider myself to be very gifted from a raw talent standpoint. In the two years of 2016 and 2017, I was able to compete near the top of the professional scene by placing top 10 and podium in the largest events the sport has to offer. My talent was able to propel me to these great finishes but I was not able to elevate my performance to the next level. I lacked consistency and the physical strength. I would come up short of winning events because of my nerves which lead me to multiple situations where I “choked” in situations with a lot of pressure. I was lacking in areas such as my mental fortitude, consistency, discipline, and physical fitness. Even though I had immense natural talent, these areas in where I was lacking were acting as major setbacks for my true potential.At the beginning of January 2018, I flew to Switzerland to begin “BOOTCAMP NUPETRACO”. It was a 5 week “bootcamp” style program that would focus on; strength, coordination, endurance, explosiveness, diet, and mental coaching. The schedules and techniques that the coaches formulated were well throughout and proved to be very effective. Over the course of the program, I improved in all aspects of which were taught. By the help of my coaches, I was in the best shape of my life. Not just physically, but also mentally. I was a new person from the day I started bootcamp. Once my time was finished in Switzerland, I continued to work with G-Balance throughout 2018. They would send me workout plans as well as offer coaching whenever I felt like I needed guidance.G-Balance has helped me elevate my performance and mindsets to a higher standard. In 2018 I won five very prestigious tiles within the sport of disc golf and became the number-two highest rated player in the world. Andreas and Irene’s expertise and support throughout my journey to become a better athlete has been extraordinary. I believe it was the X factor I was lacking in previous years. It does not matter wether you’re a professional disc golf player or someone who works a 9-5 job everyday. If you present G-Balance with visions and goals you want to achieve, Andreas and Irene will support you and help you improve in all facets of your life.

Irene Gertsch als coach:Gedegen, vriendelijk, punctueel en zelfs op grote afstand (ca. 900 km) enthousiasmerend!Ernährungsberater:Stok achter de deur wegens het 'protokollieren' van maaltijden.Heldere verslaglegging van telefoongesprekken.Duidelijke persoonlijke en algemene opdrachten en tips.Personal trainer:Goede uitleg via filmpjes vergezeld van schriftelijke instructies.Tenslotte:Helpt je verder als doel wèl, maar ook als doel nièt bereikt is.Dank je wel, Irene!

We used G-Balance to coach our top team players. They received a full spectrum personal training from nutrition and physical training to controlling the mental aspect of game and life. We were so happy we decided to continue the support throughout the whole season.Irene and Andreas will lead you to the water, but they won't make you drink. That decision will be up to you. Very knowledgeable and adaptable. I highly recommend them to anyone.

Einfach Gut! Ein Personal Trainer der echte Ergebnisse schafft

I’ve had the pleasure of working with them for about two years now. Andreas and Irene are two of the best people I’ve ever met. Professional, genuine, helpful and generous. They have helped me through physical and mental problems and I would recommend anyone to start working with G-Balance. I am very thankful for their support and consider them friends for life.